When you stumble on the path or lose your way

Perhaps you stumbled or took a detour. Perhaps something cut you off, or you severed the link yourself…

There are times when most people struggle on their pathway, for one reason or another. The first step is to accept that you have become separated from it, and to look into the reasons it happened.
Some events are out of your control, and there’s no way you could have predicted them, but you do have a certain measure of control in your response. After the initial reaction (emotions, fears or feelings) it’s time to take a deep breath and assess.

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Chronic illness: You are not your diagnosis, and you are worthy of love

This week is M.E. Awareness Week.

I write the following from the perspective of someone who has M.E., fibromyalgia, migraines and other conditions. I’ve had M.E. for around 15 years now, since I was 17. I have spent various times being bedbound and (mostly) housebound. I am currently (mostly) housebound, so I know what it’s like to have something take over your life, where it feels you have so little say in what you can do.
It can be hard to separate your view of yourself from the illnesses/ conditions, but it can be done. We are all individuals and chronic illness doesn’t change that. We might change as a result of these things but we are not our diagnosis.

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